The Love to Dream™ Blog

The Sleep Centre

Articles you can relate to & advice you can trust.

Sleep Centre

Understanding Baby Sleep & Sleep Cycles
When people use the phrase 'I slept like a baby' they generally mean they slept really well; quite deeply and soundly until the morning. Which, if you ask any parent of a newborn, is the complete opposite of how babies sleep. So if babies don't in fact 'sleep like a baby', then what is their sleep actually like?
The Art Of New Parenting
Even if you have a little person who does what might be considered a relatively good stretch of sleep overnight, caring for a newborn is all consuming and not just physically tiring but emotionally draining too. It is fair to say that you can be the best read, most informed new parent, but you never know what kind of baby you are going to have and what their needs may be.